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Newcomer Stories - Starting Anew in Canada - Voices of Resilience: Stories from Our Clients Some of our clients have bravely chosen to share their personal journeys to shed light on what it truly means to start over in a new country. Through their words, we gain a deeper understanding of the struggles, dreams, and unwavering resilience that shape the newcomer experience in Canada. By sharing these lived experiences, we hope to foster greater empathy and awareness within our communities. We also hope that other newcomers reading these stories may find comfort, strength, and a sense of connection in knowing they are not alone. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/691d50ea-8a2a-494b-8f30-e4eb157f7f95/IMG_6653+%281%29.JPG Blog - Newcomer Stories - Starting Anew in Canada - Woman from Afghanistan Today, I have a simple plan—just an eye appointment to change my glasses and then work in the afternoon. Life feels full but steady, which wasn’t always the case. Coming to Canada was one of the most significant decisions my family and I ever made. Life in Afghanistan, especially for women, was extremely difficult. There were no opportunities for education, no freedom to work or even walk outside freely. I have two daughters and wanted a better future for them—something I couldn’t imagine back home. My husband came to Canada first. After a couple of years, the girls and I joined him. We were lucky to come before the Taliban returned. We had already decided to leave because staying meant sacrificing our daughters’ futures. When I first arrived in Canada, it was like stepping into another world. Everything was different: the language, the culture, the weather—even how people interacted. The biggest challenge for me was the language. I didn’t speak any English at all. I started in a LINC class at level one and slowly worked my way up. The first few weeks were tough. I remember sitting in class thinking, “My teacher speaks English, I speak Persian—how will I survive this?” But I pushed myself. I started watching kids’ movies in English, then regular ones. I studied grammar every day, recorded myself speaking, and kept practicing. I would study from 5 pm until 11 pm every night. My friends used to ask, “What did you do? How did you learn so fast?” The truth is, I just worked very hard. Another challenge was transportation. In the beginning, I didn’t know how to get around, what bus to take, or how to read a schedule. It felt overwhelming. But after a few months, I figured it out. I started exploring, going out and coming back on my own, which gave me confidence. Finding a job was even harder. At first, no one would hire me, so I decided to go to college and get a certificate in medical aesthetics. I studied for six months and got my certification. In the beginning, I worked as a volunteer, but eventually, I was hired. A moment I’ll never forget was my first time walking freely down the street in Canada. No one looked at me, judged me, or said anything about what I wore. In Afghanistan, if a woman walks outside without a hijab, people talk, criticize—even threaten her. But here, no one cared. At that moment, I realized how different life could be. I kept thinking, This is Canada. This is what it means to be free. There are parts of Afghan culture I still miss deeply, especially during celebrations like Nowruz and Eid. Back home, we’d gather as a family for an entire month—visiting each other’s homes, sharing big meals, laughing, and celebrating together. Here, it’s just one day. That sense of family connection and tradition is hard to replace. The Rexdale Women’s Centre played a huge role in helping me adjust to life here. It gave me the support I needed—help with resumes, job searching, interview workshops, English Conversation Circles, and most importantly, a sense of community. I met people from all over the world, each with their own stories and cultures. It helped me understand that Canada is made up of people like me—people from everywhere. For newcomers, especially women, the first year in Canada can be confusing and lonely. I want to say to other women going through similar struggles, don’t dwell on the past, focus on now. Join a community organization. Speak English, even if it’s hard. Ask for help. Learn. It is not easy, but it is possible. You just have to keep going. Life in Canada gets easier—step by step. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/8e56b8b0-31e4-4642-9fa4-240a30426130/IMG_6649.JPG Blog - Newcomer Stories - Starting Anew in Canada - Woman from Ghana I came to Canada about a year and a half ago from Ghana. Back home, I was a public school teacher for 15 years. I loved working with the children and was very friendly with them. Sometimes, I would make jokes, mentioning things like LGBTQ+ issues—not because I identified with that community, but because I believed people should be free to live their lives and be happy. Unfortunately, in my country, such things are taboo. Some parents misunderstood me and reported me to the education authorities, accusing me of teaching children bad morals. That was the beginning of a very hard time. I felt isolated, hated, and lonely. Even my colleagues wouldn’t speak to me. The only comfort I had was from the students I connected with. I knew I couldn’t stay. A friend mentioned that Canada accepts refugees, and that gave me some hope. I didn’t know much about what it would take to get here or what life would be like, but I was desperate for a way out. I left my daughter in Ghana with my brother because I couldn’t afford to bring her. I came alone, thinking I would find safety and a fresh start. But arriving here was much harder than I imagined. I landed in Winnipeg and didn’t know what to do next. Nobody guided me. I had no idea how to apply for a work permit or access support. I lived for six months without any welfare. I was at the mercy of strangers. During that tough time, I became pregnant with the child of someone who had been helping me. I’m now a parent to a baby. Later, I moved to another city when a church member gave me money for a bus ticket. I thought I’d be meeting someone I knew there, but they never showed up. I ended up homeless again until someone helped me get into a shelter. Even then, I didn’t have the right documents, and they couldn’t admit me until I got the proper refugee claim started. Eventually, someone guided me to apply for refugee status and helped me understand the steps I needed to take—how to apply for social assistance and get support. I learned so many things the hard way. For instance, I didn’t know the difference between a checking and a savings account, and I gave the wrong account number when applying for welfare. Because of that, my payments were delayed. I cried every single day during that time. It’s been a long journey, and I’ve learned so much. I now have a settlement worker who guides me. I finally feel like I’m starting to find my footing. Canada has been generous. I’m amazed at how people are treated with respect here—how everyone, regardless of how they look or dress, can take public transit, walk freely, and be treated with dignity. That’s so different from Ghana, where people judge your appearance and deny you opportunities if you don’t fit their standards. I’m especially grateful for the support I receive as a newcomer. Whether it's food, housing, or clothing, people here help. It gives me hope and helps me care for my child. Still, I wish I had known more before coming—about the process, the steps, and where to go for help. That would have saved me a lot of pain. But I’m learning. Despite everything, I’m thankful to be here. I hope that one day, I’ll be able to bring my daughter to join me. Canada has been tough but also full of kindness. I’m rebuilding my life, one step at a time. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/fd111ee2-40b3-4d0c-a02e-91a8551b18cd/IMG_6654+%281%29.JPG Blog - Newcomer Stories - Starting Anew in Canada - Woman from Nigeria Coming to Canada was not just a decision; it was a necessity. It was needed for my sense of safety, not only physically but mentally. I arrived with my mother, seeking refuge and the hope of a better life. The move was urgent—there was no time for lengthy deliberations or careful planning. While I felt hopeful about the opportunities ahead, leaving my siblings behind was heartbreaking. The thought of being apart from my brothers made the transition even harder, but I held onto the belief that this journey would lead to a safer, more stable future. Adjusting to life in Canada was not easy. Loneliness was my biggest challenge. Making friends has always been difficult for me, and trusting people takes time. Even though I could still communicate with friends back home, the time difference made it challenging to stay connected. Scheduling calls often didn’t work out as planned—between school, sleep, and other responsibilities, finding the right moment to talk became a struggle. More than anything, I missed the feeling of having family close by. Apart from my mother, I had no one here. That sense of isolation weighed heavily on me in my early days in Canada. I also quickly realized that settling into a new country required more steps than I had anticipated. Before arriving, I thought things would fall into place quickly—that I would enroll in school, get started on my career path, and begin building a future right away. But the reality was different. There were financial considerations, paperwork, and many bureaucratic hurdles to navigate before I could truly begin the life I had imagined. Despite the challenges, I found moments of support and encouragement. The community has played an important role in helping me adjust. The Rexdale Women's Centre was particularly helpful during tough times, offering a space where I could talk openly and receive guidance. Church has also been a major source of strength, giving me a sense of belonging and emotional support. Additionally, my school has been incredibly welcoming, with teachers who are patient and understanding. Their kindness has made my educational experience smoother and helped me make small connections along the way. One of the most significant challenges I’ve encountered since arriving in Canada is the lack of accessible information. While I’ve been fortunate to meet people who have offered guidance and shared their experiences, I often find myself digging for even the most basic details. Navigating life here would be much easier if newcomers had more straightforward and centralized pathways to learn about their options, rights, and available resources. I wish more people understood that immigrants are not just here to take advantage of the system. Many of us are here because we need safety, stability, and the chance to build a future. We want to contribute to society, work hard, and be a part of this country. It isn't easy to uproot your life and move to a place with a different culture, expectations and climate. I did not come here because I love the cold Canadian winters. It takes resilience and determination to start over. More than anything, we want to be accepted, understood, and supported as we navigate this transition. Canada is now my home, and I am ready to embrace it—but I also hope it continues to embrace me in return. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/36e9b434-7534-4cdc-96b0-32af803f0fef/5bd628b4-c7df-4986-8571-023eb952f11c.png Blog - Newcomer Stories - Starting Anew in Canada - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/aa9d884f-8e37-4d70-8c29-5549b68778ad/95ac48e8-a8f7-4deb-922d-dabdba3d2fbe.png Blog - Newcomer Stories - Starting Anew in Canada - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/029acc1c-f80f-40cb-985a-e4339727cc5a/c6ca9415-ddc0-40e6-9369-4d8188c1f543.png Blog - Newcomer Stories - Starting Anew in Canada - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/blog/student-placement-opportunities monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/2f245a66-fba3-4f32-88fb-4175f0eb28b3/IMG_3035-Edited.jpg Blog - A Guide to Student Placement Opportunities at RWC - Make it stand out Staff addressing Placement Students https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/c1643b07-ff9f-475b-9c48-5c4c1c93c214/IMG_3008-Edited.jpg Blog - A Guide to Student Placement Opportunities at RWC - Make it stand out A placement student delivering a presentation https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/08095bd4-0de5-489c-aa98-f0642c573190/0308a4ef-ff4c-4eed-a52c-d6b621e4c81b-Edited.jpg Blog - A Guide to Student Placement Opportunities at RWC - Make it stand out Settlement Training for Placement Students https://www.rexdalewomen.org/sponsors daily 0.75 2025-10-02 https://www.rexdalewomen.org/event-calendar daily 0.75 2024-08-28 https://www.rexdalewomen.org/mandate daily 0.75 2024-04-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9a3f85d2-e05e-496e-b5b2-479932a61831/IMG_0022.jpg Mandate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/history daily 0.75 2024-06-22 https://www.rexdalewomen.org/annual-reports daily 0.75 2025-02-15 https://www.rexdalewomen.org/accessibility daily 0.75 2024-12-12 https://www.rexdalewomen.org/board-of-directors daily 0.75 2026-03-19 https://www.rexdalewomen.org/donate daily 0.75 2024-12-02 https://www.rexdalewomen.org/volunteer daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/f1433f62-89a4-4334-89dd-70760d20ec8f/IMG_3035-Edited.jpg Become a Volunteer Rexdale Women's Centre's Outreach Program provides community members with the opportunity to volunteer at Rexdale Women's Centre. Our volunteers join us to support a cause they believe in, to utilize their skills and experiences, to fulfill degree obligation or to gain Canadian job experience. Our volunteers enabling us to successfully execute community events that, increased public awareness, assist with research and policy development and/or assist with community development and partnerships with local agencies and other service providers. To date, our outreach initiatives have encouraged connections with approximately 3,000 community members a year. As we embark on a more modernized outreach approach,these volunteers and/or students will play a pivotal role in allowing us to branch out and connect with individuals, agencies, schools and invested stakeholders. Annually, Rexdale Women's Centre provides 300 opportunities for both community members and students to volunteer at the Centre. https://www.rexdalewomen.org/volunteer-application-form daily 0.75 2024-07-01 https://www.rexdalewomen.org/mental-wellbeing-and-wellness daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9ad9cde5-76c2-409c-b2dc-0a3b4ed63f5d/mental-wellbeing-women-with-certificates.jpg Mental Wellbeing and Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/eef99302-bd68-4416-b71b-f2040b771571/mental-wellbeing-women-with-certificates-standing.jpg Mental Wellbeing and Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9ea82251-196a-4256-9b48-32b3591d4d95/mental-wellbeing-art.jpg Mental Wellbeing and Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/6261136a-1209-4376-98c9-95ad8fc5c4b0/8e3ad940-e221-498f-808e-1eb421433fec.jpg Mental Wellbeing and Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/employment-and-career-support-for-women daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/c2f1cc2a-ce56-4586-9a0b-f159b4b7b257/IMG_2655-Edited.jpg Employment and Career Support for Women https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/363bf5e3-c501-44b0-8ad6-b6ed591cd39e/IMG_2267.JPG Employment and Career Support for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/employment-services daily 0.75 2024-08-08 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/22d88843-8415-4ee7-80f8-72f576fc72c6/IMG_6008-Edited.jpg Employment Services Woman talking to employer at a job fair with other applicants standing in line behind her https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/7bba96db-3ab2-4764-9d0d-319178fb634d/IMG_2883-Edited.jpg Employment Services Applicants standing in line at a long job fair to speak to potential employer https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/09d58376-2f26-4562-8f2c-66b8882df434/IMG_9114-Edited.jpg Employment Services Participants at a job fair looking around at the booths https://www.rexdalewomen.org/parenting-support daily 0.75 2024-07-16 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/4c419595-0573-40df-ad20-fb2007fca254/IMG_1590.jpg Parenting Support https://www.rexdalewomen.org/pre-and-postnatal-support daily 0.75 2024-07-13 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/34857271-151f-4be6-9168-bb4aa3f49fc9/0079cde2-5b8b-4a7b-afc9-f11cf1ada08a+copy.jpg Pre and Postnatal Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/546b70cd-7342-447b-8965-28b0af910985/2885dd35-750b-4c88-9fc6-eb02e3a80205+copy.jpg Pre and Postnatal Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/violence-prevention-and-crisis-intervention daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/6672fabe-8c36-42cf-a102-08b7bf89a0dc/wheels_large-1.png Violence Prevention and Crisis Intervention - Make it stand out Image Caption: Equality Wheel (Nonviolence) Non-threatening Behaviour Talking and action so that she feels safe and comfortable expressing herself and doing things. Respect Listening to her non-judgmentally, being emotionally affirming and understanding, valuing opinions Trust and Support Supporting her goals in life and respecting her right to her own feelings, friends, activities and opinions. Honesty and Accountability Accepting responsibility for self, acknowledging past use of violence, admitting being wrong, communicating openly and truthfully Responsible Parenting Sharing parental responsibilities, being a positive, non-violent role model for children Shared Responsibility Mutually agreeing on a fair distribution of work, making family decisions together Economic Partnership Making money decisions together, making sure both partners benefit from financial arrangements Negotiation and Fairness Seeking mutually satisfying resolutions to conflict, accepting change, being willing to compromise https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9d1be669-148c-481d-b4bc-e69f94161f72/wheels_large-2.png Violence Prevention and Crisis Intervention - Make it stand out Image Caption: Power and Control Wheel (Violence) Using Intimidation Making her afraid by using looks, actions, gestures, smashing things, destroying her property, abusing pets, displaying weapons Using Emotional Abuse Putting her down, making her feel bad about herself, calling her names, making her think she’s crazy, playing mind games, humiliating her, making her feel guilty Using Isolation Controlling what she does, who she sees and talks to, what she reads, where she goes, limiting outside involvement, using jealousy to justify actions Minimizing, Denying and Blaming Making light of the abuse and not taking her concerns about it seriously, saying abuse didn’t happen, shifting responsibility of abusive behaviour, saying she caused it Using Children Making her feel guilty about the children, using the children to relay messages, using visitation to harass her, threatening to take the children away Using Male Privilege Treating her like a servant, making all the big decisions, acting like the “master of the castle,” being the one to define men’s and women’s roles Using Economic Abuse Preventing her from getting or keeping a job, making her ask for money, giving her an allowance, taking her money, not letting her know about or have access to family income Using Coercion and Threats Making and/or carrying out threats to do something to hurt her, threatening to leave her, to commit suicide, to report her to welfare, making her drop charges, making her do illegal things https://www.rexdalewomen.org/community-kitchen daily 0.75 2024-06-22 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/1ed14d0a-698f-4bcc-963b-87dc624fa975/IMG_1673.jpg Community Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/newcomer-community-programs daily 0.75 2024-07-16 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9abc68af-ad99-4cb1-8a52-f67d67063f32/IMG_2247-Edited.jpg Newcomer Community Programs A group of women smiling at the camera during a Senior Conversation Circle https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/bd3e827c-3f1e-430f-9c64-62fbb7c668b7/IMG_7183-Edited.jpg Newcomer Community Programs Staff showing a PowerPoint presentation to an English Conversation Circle. The words to the Canadian anthem are on the screen https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/599fb508-fc70-434b-a080-e651d8652f0e/IMG_1709.jpg Newcomer Community Programs A group of women and a child making brownies during a Cooking Club https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/96e1236c-20c0-4a97-9fbb-4711154b58be/IMG_7238-Edited.jpg Newcomer Community Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/56408184-25e2-4c93-bf2a-4fad5c021886/IMG_6474-Edited.jpg Newcomer Community Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/2d6dd063-32dc-4c8c-8ec7-2de47d125bff/387084708_17996478260327588_4476127495879918188_n.jpg Newcomer Community Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/settlement-services daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/bd1c71af-3465-427e-b639-c71a0b2cf5b1/IMG_6647-Edited.jpg Settlement Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/ddf0c1dc-5b98-45d7-aee9-5619db8ded2e/387084584_17997507170327588_9122807084022214769_n.jpg Settlement Services - Information and Orientation Information and Orientation services provide newcomers with essential knowledge and guidance to navigate their new environment effectively and facilitate their integration into the community. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/6de227a6-7ca9-4aa2-9b56-d852de583aa5/IMG_0348-Edited.jpg Settlement Services - Interpretation and Translation We offer linguistic support to our service users to facilitate effective communication and understanding between newcomers and various service providers, aiding in their integration into the community. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/55f931cf-10d6-48d9-861c-79d6697403f3/387098240_17997507245327588_3809464475459780774_n.jpg Settlement Services - Form Filling We assist newcomers in completing necessary paperwork and documentation, including Immigration, Citizenship, PR Card renewal, OW, Child Tax Benefit and more. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/02f71a81-1577-45d9-817f-07335b7edffa/378117594_691026066388197_7439348974494265167_n.jpg Settlement Services - Referral to Community Resources We facilitate clients' integration into the community by guiding them to local services and support networks through referrals, addressing their specific needs. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/17d22ee4-8e3d-4d62-9294-d6108c41d7b9/Citizenship+documents.png Settlement Services - Citizenship Test Preparation We support newcomers to prepare for their citizenship test. We cover all relevant topics, provide study materials, practice tests, and guidance to help them navigate the citizenship process smoothly. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/4ccb155a-9a37-483f-9933-e72c46a35bf7/Citizenship+test.png Settlement Services - Citizenship Test and Oath Online We provide access to technology and support individuals throughout the process of taking their online citizenship test and participating in the citizenship oath ceremony. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/7a1da974-2e6f-4700-a2f3-17b43275450c/Website+Image+%28800+x+540+px%29.jpg Settlement Services - Short-term Councelling Support We offer immediate assistance and facilitate to individuals facing urgent and distressing situations, ensuring their safety and providing resources to address their immediate needs. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/25b3c00d-08c8-4fad-a1bc-597b8b63bf93/Website+Image+%28800+x+540+px%29+%281%29.jpg Settlement Services - Mental Health Support Taking care of your mental well-being is essential when adapting to a new country. Participate in our mental wellness groups for various topics related to mental health and wellbeing support. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/be69da14-9d1f-4138-8b66-7a53d309984d/IMG_3922-Edited.jpg Settlement Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/health-and-wellness-for-newcomers daily 0.75 2024-07-13 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/c4960324-d834-42d1-9ca5-f447312e2d7d/IMG_2089-Edited.jpg Health and Wellness for Newcomers A fitness instructor leading a group with a microphone in exercise at an event https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/375a79b0-f5de-465f-912e-a87e2ca58042/IMG_2944-Edited.jpg Health and Wellness for Newcomers Fitness instructor leading a group in exercise at a gym https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/992bd560-a50e-46c6-8051-ab103479bd7f/IMG_0340-Edited.jpg Health and Wellness for Newcomers Masseuse giving a man a neck massage during a health fair. Woman getting a massage in the background. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/0b96194e-4719-4b26-8a53-36e153bc7c84/IMG_0354-Edited.jpg Health and Wellness for Newcomers Old man looking at a display about high blood pressure https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9ed67fd7-bac9-4635-a9b4-18a372b29034/IMG_6741-Edited.jpg Health and Wellness for Newcomers Old man trying out a hola hop https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/45b09987-8bc3-41dd-acc0-d60d64e8b4e1/IMG_2458-Edited.jpg Health and Wellness for Newcomers - Make it stand out Health Promotion Workshops Mental health challenges and coping strategy Adjusting to life in Canada Understanding OHIP Learning to read food labels Light physical movement and stretching activities Stress management activities https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/67df62a6-306b-4090-b899-674fc92e21fc/4cc73b88-3139-47aa-ade3-ebba271408ef.JPG Health and Wellness for Newcomers - Make it stand out Light Physical Activities and Sports Weekly classes Yoga Sports activities: basketball and badminton https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/442a577f-acfa-4506-957c-f592d2aa4409/IMG_4166-Edited.jpg Health and Wellness for Newcomers - Make it stand out One-on-One Support Referrals to health services Fitness assessment Blood pressure check in partnership with the local Rexdale Community Health Centre https://www.rexdalewomen.org/childminding-for-participants-settlement daily 0.75 2024-07-16 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/8b04b086-adfa-425f-81eb-7d6dd497ffa3/IMG_8336-Edited.jpg Childminding for Participants - Settlement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/english-language-classes daily 0.75 2024-07-16 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/a00eceb5-e261-4658-ac23-8e3e17e07d6d/IMG_3098-Edited.jpg English Language Classes Language instruction students with teacher https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/22373e2b-39d4-47d7-8062-7fbac585da33/000018-Edited.jpg English Language Classes Language instruction students with teacher https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/7ad45908-ff0c-44c7-9b49-1f7f65bde30b/IMG_3110-Edited.jpg English Language Classes Group of language instruction students https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/57365cba-01b3-4f56-b8ec-e62a2887b056/IMG_3085-Edited.jpg English Language Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/childminding-for-participants-linc daily 0.75 2024-07-16 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/25ce4315-1988-48c9-989a-cb20a6277a64/IMG_3032-Edited.jpg Childminding for Participants - LINC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/childrens-services daily 0.75 2024-07-16 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/f6b881eb-8551-44e9-a834-b1f3358e48de/IMG-20230816-WA0002_1-Edited.jpg Children's Services Group of children baking together with childcare worker https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/3094f2bf-ce42-49f9-9149-5e9b7734e9db/20230810_103234-Edited.jpg Children's Services Group of children doing crafts with staff https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/8a702faa-718a-4665-8610-b5d4d0f9c714/IMG-20230531-WA0019-Edited.jpg Children's Services Two children smiling up at the camera during a field trip https://www.rexdalewomen.org/youth-services daily 0.75 2024-04-24 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/076829c9-0da0-4066-9893-57110db82399/IMG_0228-Edited.jpg Youth Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/8fe06cf1-e905-4dcd-8173-6e8b97ef053e/8feabe5f-3a6b-4841-829a-e54ce2dba18f.jpg Youth Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/3f64684e-207e-456d-85f1-3eefa4f9d257/IMG_3600-Instagram.jpg Youth Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/ea9de5ef-395d-402f-86f1-e25a7ee24ed8/IMG_0278-Edited.jpg Youth Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/94f1250e-f1a3-4c30-bb22-7c5def694865/IMG_0245-Edited.jpg Youth Services - After School Programs This program is available for all youth ages 12-25. It is an opportunity to engage in recreational activities, learn more about health and wellness and participate in workshops about life skills. We also offer girls' and boys' groups providing support with homework and workshops. Youth cultivate their leadership skills at the Youth Council meetings. Snacks and beverages are provided throughout the program. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/4d96d221-5789-42cb-89bb-23e7f3cd7420/IMG_3193-Edited.jpg Youth Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/216493cb-68f7-4349-a76d-25b68ce1baf6/IMG_0221-Edited.jpg Youth Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/ed219b78-0efa-48ee-b631-13d1bf586b3b/youth-eating-pizza-RWC.jpg Youth Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/senior-services daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/3cbd9395-a179-4644-b660-44da8166fda5/8a6b54bc-a866-4dd3-9989-a56a000d0d28-Edited.jpg Senior Services During the Ethnocultural Seniors Year End party, staff and seniors cutting into a cake https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/d303a438-568d-428f-9f5e-57d23ab213c8/IMG_3433-Edited.jpg Senior Services Seniors singing in traditional African clothing at a Seniors event https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/0dd50706-5786-434e-b7af-74e9e21c9ae5/de03f402-91a3-4fdb-a9d7-877578d75ce1.JPG Senior Services Seniors doing yoga at a gym https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/54c15251-b3cb-4747-9677-97e3396e7843/PHOTO-2023-10-27-12-44-55-Edited.jpg Senior Services Seniors dancing and stretching during a program meeting https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/fb06550b-9363-426e-a9f4-63eaafc2c30a/IMG_1366-Edited.jpg Senior Services - Ethnocultural Senior Groups Our ethnocultural senior groups include the African-Caribbean Group, Chai and Chat Group, Gujarati Group, Iraqi Group, Punjabi Group, Italian Group, Pakistani Group, and Intergenerational Group. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/75ccd2f4-09ce-4d85-a18e-2a40bee26c76/d0d1d364-dc6f-4cfd-8771-df043c26ca24-Edited.jpg Senior Services - Workshops We regularly run educational workshops on topics of interest to seniors, including financial planning, mindfulness, healthy eating, and community engagement. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/bb8cbae5-fc35-4170-b0f9-183323d9f0d3/399e54c7-e88b-442e-abbf-2073fee7f307.jpg Senior Services - Computer Classes Computer Classes and Digital Literacy Workshops designed exclusively for Seniors. Our classes cover various topics, including computer navigation, online security, smartphones, and social media. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/f7607924-fba5-4493-bc5d-3cb873a14737/000229-Edited.jpg Senior Services - Yoga and Zumba As we age, prioritizing our physical health becomes increasingly vital. The centre provides yoga sessions, along with a Zumba class, fostering opportunities for maintaining fitness and overall health. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/a3d6dca4-de1d-40b0-be83-b0cefc477362/deb67a3b-c896-4577-ab60-d5a1e15dd984-Edited.jpg Senior Services - Excursions and summer trips Our summer excursions for seniors offer memorable opportunities to explore new destinations, enjoy outdoor activities, and create cherished memories in the company of friends and fellow adventurers. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9fadb056-cf41-460b-a620-c891ad944e14/ac3b329c-8544-4d1f-895f-61929ca5e74e+2-Edited.jpg Senior Services - Toronto Challenge RWC participates each year in the Toronto Challenge Walk, an event that promotes active living and raises funds for seniors’ programs in our city. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/ed3a48f1-59cd-4e76-a39b-455059e30ccc/IMG_2477-Edited.jpg Senior Services - Arts and Crafts Our arts and crafts workshops for seniors provide a supportive and enriching environment where participants can explore various mediums, unleash their creativity, and foster social connections. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/1bc3b9bb-0c2f-4192-8773-9a48089a1b57/IMG_3341+-Edited.jpg Senior Services - Special Events We host dedicated celebrations for seniors, like the Seniors' Month Event and Year-End party. Seniors contribute to events year-round as speakers and performers and through cultural displays, enriching the experience for all attendees. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9abc68af-ad99-4cb1-8a52-f67d67063f32/IMG_2247-Edited.jpg Senior Services - English Conversation Circle for Seniors For seniors looking to practice their English, our English Conversation Circle offers an excellent opportunity to build confidence through engaging discussions and activities, including a monthly movie night and cooking club. Join us to improve your English proficiency and make new friends. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/75ccd2f4-09ce-4d85-a18e-2a40bee26c76/d0d1d364-dc6f-4cfd-8771-df043c26ca24-Edited.jpg Senior Services - Leaders’ Working Group In the working group meeting, leaders from our ethnocultural groups come together to discuss the current needs of seniors in the area. Based on these discussions, we create and tailor program content, ensuring we provide evidence-based services and support to the community. https://www.rexdalewomen.org/community-engagement-and-education daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/4c12e2ae-d95e-4f5b-93b0-33473a4810a0/dd5b8c91-e06e-4174-900b-da55a263c7ee-Edited.jpg Community Engagement and Education - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/rwc-community-reduce-and-reuse-program daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/b10974fa-d599-46ac-98f7-6f4da387eb63/IMG_7660-Edited.jpg RWC Community Reduce and Reuse Program Children listening to a presentation on reducing, reusing and recycling https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/914f4247-437f-46aa-87b6-49d65cf90de9/IMG_2916-Edited.jpg RWC Community Reduce and Reuse Program Group listening to a presentation during 3Rs Ambassador training https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/724717ef-be7a-4678-800c-15b0eac60bfe/IMG_7654-Edited.jpg RWC Community Reduce and Reuse Program Mural by the centre, created during the pandemic, features a laptop with ZOOM and Google Meet, a mask, Minecraft, Black Lives Matter, hand sanitizer and an open window https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/f34d4d8b-7765-4c88-8f6a-ede926f3fa9d/IMG_7712-Edited.jpg RWC Community Reduce and Reuse Program - Sharing and Reuse Space Our space fosters reuse, sharing, repair, and repurposing of items to extend their lifespan while also encouraging residents to share with others in their community. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/496c0721-76e6-4ca0-a9b3-deb391cce48f/Screenshot+2024-03-18+at+9.13.17+AM.png RWC Community Reduce and Reuse Program - U FIX IT Repair We offer free repairs for small household items and gladly accept donations of unwanted small household appliances, giving them a chance for a second life. Book Appointment https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/878a01a9-ee58-4ad2-8f4d-878a166c0130/IMG_2946-Edited.jpg RWC Community Reduce and Reuse Program - 3Rs Ambassador Training Participants learned how to build a successful waste diversion and reduction program in their buildings. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/cd4ff80e-e570-443b-8b44-e3a9d5ad5280/IMG_2935+-Edited.jpg RWC Community Reduce and Reuse Program - Waste Sorting Workshops Throughout the year, we conduct numerous workshops where participants can learn to maximize the lifespan of their belongings, share community resources, and recycle effectively. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/8f4c5089-aab4-486b-a690-f76e90ecd164/Screenshot+2024-03-18+at+9.06.42+AM.png RWC Community Reduce and Reuse Program - Clothing Exchange Program Bring your unwanted items and take what you need, promoting sustainability and community support through sharing clothing resources. (Not currently running) https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/2fe8fb62-8dfd-438c-abf7-54e3889d86ed/IMG_7595-Edited.jpg RWC Community Reduce and Reuse Program - 3Rs Summer Camp An annual summer camp for children featuring outdoor adventures, bike safety, and arts and crafts. Participants will engage in gardening activities and discover the principles of reduce, reuse, and recycle along the way. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/a80c5d8d-5de8-4a6c-a550-cee6987128a9/Screenshot+2024-03-18+at+9.18.23+AM.png RWC Community Reduce and Reuse Program - Community Garden and composting This program empowers resident groups with the tools, skills, and knowledge to sustain community gardens and transform yard waste into compost. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/6dfa4e82-b24b-47ea-bf36-50085a87082e/Screenshot+2024-03-18+at+9.16.26+AM.png RWC Community Reduce and Reuse Program - Urban Harvest This initiative combats food waste and supports the community by gathering surplus fruits and vegetables from residents' yards and redistributing them to local food banks. https://www.rexdalewomen.org/staff daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/110747c9-983a-4421-9f8a-141326418f6f/Jyoti.jpg Staff - 416-745-0062 ext. 265 jsingh@rexdalewomen.org https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9fb4a7c4-d528-45f5-b037-64a2b4f001a0/Saadia.jpg Staff - 416-745-0062 ext. 277 Fax: 416-745-3995 sakrampall@rexdalewomen.org https://www.rexdalewomen.org/womens-employment-resource-centre daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/500327d2-9ce1-44ab-8ecf-65a618ab75ee/Staff-at-desk-at-womens-resource-centre.JPG Women's Employment Resource Centre - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/3d4d471d-488c-46f3-a1a3-b77ef7364a73/IMG_6072-Edited.jpg Women's Employment Resource Centre - Needs Assessment Our clients undergo a needs assessment to evaluate their needs. This evaluation helps steer them towards suitable resources or support systems, aiding them in their pursuit of employment opportunities. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/160ee862-b3b9-4b62-b441-c3f4877f6650/003.jpg Women's Employment Resource Centre - Employment Support We provide personalized assistance to individuals seeking employment, offering tailored guidance and resources to enhance their job search strategies. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/cabbcaf6-679f-423a-ac5d-8af9a68f8d08/012.jpg Women's Employment Resource Centre - One-on-one Supportive Coaching We provide individualized support for those seeking and sustaining employment. Our counsellors offer personalized strategies and emotional assistance, empowering clients to excel in their careers. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/1712150809543-ULAW41XQMDS4UI4Y77SU/image-asset.jpeg Women's Employment Resource Centre - Resume & Cover Letter Building Our resume and cover letter building services provide expert guidance in tailoring resumes and cover letters to optimize clients' job prospects. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/e6a43d49-a24b-4bee-9ec5-a86e8af9eeb8/IMG_6066-Edited.jpg Women's Employment Resource Centre - Job Search Support We offer assistance to individuals in navigating the job market effectively and securing employment opportunities suited to their skills and aspirations. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9ab143ec-9d6e-4d3c-8934-13e0a2a2d443/IMG_0012.jpg Women's Employment Resource Centre - Referral to Volunteering and Jobs We facilitate connections to volunteering opportunities and employment prospects, aiding individuals in their pursuit of valuable experience and sustainable employment. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/d59e9560-e70b-41db-8c00-5aaae14f7bd4/IMG_0058.JPG Women's Employment Resource Centre - Follow up Support Services Even after securing employment, we continue to provide ongoing support to help clients navigate the Canadian workplace and advance in their careers. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/bad9aadb-f4a6-4b7e-9d7d-7ae57e8bfb18/IMG_0084.JPG Women's Employment Resource Centre - Workshops Tailored to clients' needs, our employment counsellors host monthly workshops covering various topics such as navigating the hidden job market, refining cover letter and resume writing, and mastering effective interview techniques. https://www.rexdalewomen.org/services-en-franais daily 0.75 2024-04-18 https://www.rexdalewomen.org/employment-checklist daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/5657dad5-2405-4b06-aad7-26274f5d53bf/WERC-image.jpg Employment Checklist - Women Employment Resource Centre Helping visible minority women find meaningful employment https://www.rexdalewomen.org/request-support daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/05f7ea2c-0ac8-4698-9732-0033a0c737fd/women-listening-to-job-counsellor.JPG Request Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/online-resources daily 0.75 2024-07-22 https://www.rexdalewomen.org/responding-to-intimate-partner-violence-refugee-assistance-program-workers daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/12d5aa74-f10a-4b53-b1ba-e7524fea42df/CounsellorwithWoman.jpg Responding to Intimate Partner Violence: Refugee Assistance Program Workers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Responding to Intimate Partner Violence: Refugee Assistance Program Workers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/protocol-outline-online daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Protocol Outline Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/about-rap daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/77d7aa33-fcf0-4895-b786-3b533285fbed/grandmother-with-grandkids.jpg About RAP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg About RAP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/protocol-for-supporting-survivors daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/029071c7-ae15-4857-90b1-c4a5bd1c089c/RAP-supportingSurvivors-protocol-cover.jpeg Protocol For Supporting Survivors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Protocol For Supporting Survivors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/protocol-checklist daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/51d87d28-5fa0-43d0-a378-110f282672c4/Protocol-Preparation-Checklist-Cover-768x994.jpeg Protocol Checklist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Protocol Checklist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/protocol-checklist-online daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Protocol Checklist Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/protocol-outline daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/1191431d-f0db-4d23-a330-8c67bbb0768f/Protocol-Outline-Cover-768x994.jpeg Protocol Outline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Protocol Outline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/protocol-development-webinar daily 0.75 2024-08-27 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Protocol Development Webinar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/resources-guide daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/14a4b594-8330-4e46-8a72-1e7fa54fd8bb/VAW-RAP-resource-guide-cover.jpeg Resources Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/9901aba2-c72e-41a9-bb16-a1173be2f76a/Screenshot-Resource-Guide-Utilization-Webinar Resources Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/5cac8d70-be60-4f6a-8e18-75218fbe0d99/Resource-guice-utilization-checklist-1.jpeg Resources Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Resources Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/resource-guide-utilization-checklist-online daily 0.75 2024-08-27 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Resource Guide Utilization Checklist Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/rap-contact-us daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Contact RAP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/cultural-competence daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/53690e49-8ed8-48ed-a488-48db218122d8/whatdoesitmean-cc.jpeg Cultural Competence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/1d892c17-a9f7-4b12-8261-c446d1ab1bc0/cc-checklist-3.jpeg Cultural Competence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/c0ad16bc-df73-49ee-8ebe-c4b649361744/cc-checklist-2.jpeg Cultural Competence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/da5834f8-1709-45a1-8229-196861d442b5/cc-checklist-1.jpeg Cultural Competence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/4a6d97ee-b57e-4bfd-878f-ad051f53f5a4/First-Nations_Innuite_Metis-health-care-COVER.jpeg Cultural Competence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Cultural Competence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/what-does-it-mean-to-be-culturally-competent-online daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/0601fe6b-f44f-4fd5-bce5-b04918ac8d13/The+Iceberg+Concept+of+Culture.png What Does It Mean to Be Culturally Competent? Online - Make it stand out The Iceberg Concept of Culture Like an iceberg, nine-tenths of culture is below the surface. Surface Culture Most easily seen, require low emotional level to comprehend Examples: Food, dress, music, visual arts, drama, crafts, dance, literature, language, celebrations, games Shallow Culture Unspoken rules, require high emotional level to comprehend Deep Culture Unconscious rules, require intense emotional level to comprehend Examples -Moving from Shallow to Deep Culture Understanding: courtesy, contextual conversation patterns, concept of time, personal space, rules of conduct, facial expressions, nonverbal communication, body language, touching, eye contact, patterns of handling emotions, notions of modesty, concept of beauty, courtship practices, relationships to animals, notions of leadership, tempo of work, concepts of food, ideals of child rearing, theory of disease, social interaction rate, nature of friendships, tone of voice, attitudes toward elders, concept of cleanliness, notions of adolescence, patterns of group decision-making, definition of insanity, preferences for competition or cooperation, tolerance of physical pain, concept of “self”, concept of past and future, definition of obscenity, attitudes towards dependents, problems solving roles in relation to age, sex, class, occupation, kinship etc. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/cdb16bbb-787c-4417-87a9-55f2570d85df/Screenshot+2024-03-31+at+9.04.07+AM.png What Does It Mean to Be Culturally Competent? Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg What Does It Mean to Be Culturally Competent? Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/protocol-development-webinar-transcript daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Protocol Development Webinar Transcript - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/cultural-competence-self-assessment-checklist-online daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Cultural Competence Self-Assessment Checklist Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/cultural-competence-checklist-policies-procedures-online daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/87207eae-99e8-4144-9dac-fe35a5ed1ff4/logo-ircc.jpg Cultural Competence Checklist: Policies & Procedures Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rexdalewomen.org/cultural-competency-and-safety-in-first-nations-inuit-metis-health-care-online daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/567c7e23-e15c-4a0f-affb-1982403b9277/Child.png Cultural Competency and Safety in First Nations, Inuit & Metis Health Care Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/4d0f5977-2dfc-48d5-bcf3-09fb6ff038d1/Children.png Cultural Competency and Safety in First Nations, Inuit & Metis Health Care Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651c4a55378ff61811d775b8/a805bd3b-1a69-44f3-948a-4ac0e815eb74/NAHO+Logo.jpeg Cultural Competency and Safety in First Nations, Inuit & Metis Health Care Online - National Aboriginal Health Organization | Fact Sheet | April 2009 220 Laurier Ave. W. 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