Fitness Resource Tools for Individuals and Organizations
Fitness Resource Tools for Individuals and Organizations
Fitness for Life is an on-line tool designed to provide instruction on fundamental movement skills for exercise and stretches. The online video is easy to follow and does not require special equipment. We also offer a Fitness for Life Healthy Recipe E-Book to support good eating habits.
Fitness Resource Tools for Individuals and Organizations
For More Info Contact
Community Engagement Worker-Health and Wellness
416 745-6200 ext. 310